Consultations
To enquire about fees please email info@freernutrition.com.
To book a consultation please print my nutritional questionnaire, this covers current health complaints, diet and lifestyle - once completed, email or post to Amelia Freer, Freer Nutrition,
PO Box 68416, London, W11 9DU. I will contact you to schedule an appointment.
Consultations are available face to face, by telephone or skype. For initial and follow-up consultations I do encourage coming for a face to face appointment.
Please read the information below. If you have further questions about how Nutritional Therapy can help you, please do contact me.
Further information about the consultation process
In a typical nutritional therapy consultation, I will assess the individual’s general health, family and health history, dietary habits, digestive function and lifestyle. I will then devise a dietary and lifestyle plan suitable for the individual’s circumstances with the aim of addressing the individuals health goals. This may include dietary adjustments, suggestions for dietary support, lifestyle changes and food or botanical supplement recommendations.
Sometimes my work requires the interpretation of test results brought to me by clients. These tests may have been ordered by other Nutritional Therapists or a General Practitioner or other clinician. The results of the tests help me to better understand the unique nutritional needs of my clients.
I may also request functional tests from time to time. These are chosen to add useful information to my decision making process concerning current and future food, supplement and lifestyle suggestions. A number of laboratories make these tests available to nutritional therapists, and my role is to relate the test results to my patient and find out if there are any specific nutritional deficiencies. The aim is always to help each client achieve an optimal level of wellness through the use of careful and individualised dietary and lifestyle modification.
Some of the functional tests that I may use are:
- Comprehensive stool analysis
- Female hormone panels
- Urinary organic acid analysis
- Digestive function investigations
- Blood chemistries
- Food intolerance/sensitivity to food test
Tests are sometimes paid for or refunded by insurance companies, but are mostly the responsibility of the individual.
Metabolic Balance®
Metabolic Balance® is a scientifically based, natural healthy eating programme which has been devised by German physicians and Nutritionists with over 20 years of research to support it.
I am happy to be a fully licenced Metabolic Balance practitioner and to offer Metabolic Balance plans as part of my nutritional therapy practice.
From a blood sample and an individuals data, a meal plan, which is unique to each individual is produced, providing the exact nutritional requirements to support weight loss, regulate hormones, adjust metabolism and promote healthy ageing – along with many more benefits for restoring good health. And all purely through food – no quirky yo yo diets, meal replacement shakes or supplements – just three meals a day of real, normal food.
The programme entails four phases following a few rules which I will guide and support you through. Most clients find it easy to adapt to and very quickly it becomes a way of life.
I offer daily meal delivery for the initial phases to help clients get started for those that wish.
Metabolic Balance - More Info:
If you would like to know more about Metabolic Balance and if it is suitable for you please contact me.
