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Projects - Amelia's commitment to nutrition extends beyond her own practice

All singing, all dancing health & beauty website providing authoritative expert advice and inspirational beauty style. Get the Gloss is founded on the principle that you can have both brains and beauty. I am delighted to join the team of experts and contribute recipes, tips, articles and live chats.  Check it out – it literally has all you need to know about the latest health & beauty trends | getthegloss.com


I am a huge fan of coconut water and always on the hunt to discover new, high quality products for myself and my clients. So I was especially excited to discover Jax Coco. It is certainly a premier product, delicious and the purest of the pure.  I was thrilled when Jax Coco approached me to be their nutritional spokesperson and of course I was only too happy to oblige! jaxcoco.com


The exquisite Espa Life spa at the Corinthia Hotel (Voted ‘Best UK Hotel Spa’ 2012, Conde Nast Traveller) in London is a true haven of tranquility and luxury. I am delighted to join the great team there and, best of all, I get to call the 'most beautiful spa in the world' my office.  For appointments to see me or for general spa enquiries call: 020 7321 3050 | espalifeatcorinthia.com

o-food   o-food
I hold a nutritional advisory role with O-food - a brilliant new healthy vegetarian and seafood concept with a Nordic edge. Ethically focused, they use only non Big 5 fish and fresh, locally sourced produce. Their food is as tasty as it is healthy. Currently 'touring' as a pop-up restaurant at food festivals and markets | o-food.com
spandco   SP&co
I am part of the terrific team at SP&Co, a little gem in the heart of Chelsea, offering a unique and wholly supportive approach to fitness and nutrition. If you are looking to target a specific health goal or wish for a full lifestyle change, SP&Co offer a safe, sensible and exceptional way to do it. For further info and for a free trial, email sabine@spandco.co.uk | spandco.co.uk
InSpa   inspa
I joined the team at in:spa in 2005 & have worked at over 40 retreats since, providing full nutritional guidance to guests and chefs. I host selected weeks and oversee all nutritional guidelines for The Healthy Holiday brands – in:spa, Fitscape, & Destination Yoga. If hiking, circuit training, yoga, massage and a gentle detox with exceptional experts appeals, then do join us on one of our weeks | inspa-retreats.com
Browns   Browns Hotel, London
I was delighted to work with the chefs at Brown’s to design a healthy version of their award winning afternoon tea. If you are in London and looking for a healthy (but no less enjoyable) treat, head to Brown’s for Tea-Tox and enjoy traditional and delicious afternoon tea without sugar, diary, wheat or salt! Please note advance bookings are required | brownshotel.com
Forte   Verdura Spa
I was invited to work with the Forte Hotel Collection designing healthy meal plans with the renowned and sensational 2 Michelin starred Chef, Fulvio Pierangelini. Together we have created wonderfully healthy dishes for the Spa making the most of the abundant seasonal produce Sicily has to offer. The Spa facilities are fantastic and set in stunning surroundings and the food is delicious! verduraresort.com
Sophie Conran   Sophie Conran
Sophie Conran invited me to be one of the visiting experts at the charming “home from home” Cotswold gem, Temple Guiting. For a truly bespoke country get-away with family &/or friends, the team at Temple Guiting can fully tailor your stay with expert demonstrations, classes and workshops. Perhaps a healthy weekend away learning about nutrition or a kick start to weight loss might appeal? sophieconrantg.com

Please email info@freernutrition.com for further info.

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